ycb workshop presents
Workshops . Special Events
At the studio, outdoors, or off-site
Yoga, Meditation and More
In the Studio and
In the Community.
We love growing our yoga community in the studio space. It's quiet, restful, beautiful, and whole. But there's nothing better than encouraging those same sensibilities in the "outside world", to share the beauty of our practice, to bring peace when troubles arise, and just to have some yoga fun.
We bring yoga events to community venues and to the studio as well, always striving to meet your needs and interests. During the summer months, we like to head to the outdoors, while in less weather-friendly times we search out venues that allow people to feel welcomed and happy to be there.
Some events are free of charge. Some ask for a "love offering" to cover costs of music, refreshments, or the venue. Others have fees attached and registration requirements. We'll always be clear about that as we invite you to attend and participate in our events.
Happy Hour Restorative Yoga
Fridays, 5:30 to 7:00 pm
All Happy Hour Restorative Yoga sessions are $18 for drop-ins, or included in your yoga package.
Space is limited so we highly recommend that you register in advance!
Friday, January 20 2023
We begin the New Year not with resolutions but with intentions, drawing inspiration from our heart's deepest desires, creating the setting to realize, internalize, deepen our sense of who we are and where our path will lead us as we begin this new year. The practice will include Sankalpa (to set your intention); Yin Yoga (deeply held poses to engage your inner voice); Journaling (to capture your thoughts); ending with Yoga Nidra (to release into the self and integrate your practice)
In the Deep Heart's Core
Friday, February 17 2023
February and Valentine's Day remind us of the power of love. Let's take this time to remember that it's all about love, all of the time. A focus on the Anahata (heart) Chakra with a short and sweet yoga flow, followed by music and words, and all the props we can find to help you listen to your heart, breathe in the beauty of love, and take your practice off the mat to act with love.
Friday, March 17 2023
March can be a cruel month. We feel the cloudy skies and the damp and the cold in our very bones as Midwest winter drags on, teasing spring. We long for sunshine and the awakening that comes with the turn of the seasons. In the March Happy Hour, we'll celebrate the upcoming Vernal Equinox as we awaken our bodies, minds and spirits with a Salute to Spring and calming, deeply restorative silent poses.