YCB WORKSHOP PRESENTS 2020/ Events
Yoga, Meditation and More
In the Studio and
In the Community.
We love growing our yoga community in the studio space. It's quiet, restful, beautiful, and whole. But there's nothing better than encouraging those same sensibilities in the "outside world", to share the beauty of our practice, to bring peace when troubles arise, and just to have some yoga fun.
We bring yoga events to community venues and to the studio as well, always striving to meet your needs and interests. During the summer months, we like to head to the outdoors, while in less weather-friendly times we search out venues that allow people to feel welcomed and happy to be there.
Some events are free of charge. Some ask for a "love offering" to cover costs of music, refreshments, or the venue. Others have fees attached and registration requirements. We'll always be clear about that as we invite you to attend and participate in our events.
Your Home Practice
Irena Tolliver. R.Y.T., is back to guide you into designing your own home practice. Coming to yoga classes is so very important but so also is developing your home practice. It's the way to calm your stress, build your strength and resilience and find balance every day, whether or not you can attend a yoga class.
And yes, you CAN put together your own practice! Learn how from Irena.
10:30 a.m. to 12:30 p.m. RESCHEDULED TO Saturday, January 18, 2020.
$35 - Limited to just 12 participants, so please register and pay in advance.
Translated as the "sleep of the yogis", Yoga Nidra offers you complete and total relaxation and rejuvenation. Leading you in a top to toe body scan, Irena Tolliver, R.Y.T. will gently guide you into a deep and restful Savasana using just her words and your breath to go deep inside.
You have two opportunities to attend. RESCHEDULED TO Sunday, January 19, 2020 and Sunday, February 9, 2020. Choose one or both. Just $25 per person. Space is limited, so please register and pay in advance.
Begin this new year and new decade with this amazing act of self-care and with calm clarity.
The First Beginners Series of the New Decade!
Register today for Exploring Yoga - the Four Week Series designed for beginners or for those who've been away from the mat for a while.
Two hours, four Saturdays in a row focusing on the physical poses of yoga as well as breathwork and philosophy.
Come in on the first Saturday a "newbie", walk out the last Saturday full of grace and confidence to attend classes here or at virtually any studio.
We are a welcoming studio and we look forward to seeing you soon!