ycb workshop presents
Workshops . Specials . Events
At the studio, outdoors, or off-site
Yoga, Meditation and More
In the Studio and
In the Community.
We love growing our yoga community in the studio space. It's quiet, restful, beautiful, and whole. But there's nothing better than encouraging those same sensibilities in the "outside world", to share the beauty of our practice, to bring peace when troubles arise, and just to have some yoga fun.
We bring yoga events to community venues and to the studio as well, always striving to meet your needs and interests. During the summer months, we like to head to the outdoors, while in less weather-friendly times we search out venues that allow people to feel welcomed and happy to be there.
Some events are free of charge. Some ask for a "love offering" to cover costs of music, refreshments, or the venue. Others have fees attached and registration requirements. We'll always be clear about that as we invite you to attend and participate in our events.
Happy Hour Restorative Yoga
Well, things are going well here at Your Core Being's Yoga Studio, post-COVID shutdown and re-opening. It is impossible to predict what will happen next, but here in our city and county, we're doing a great job of caring for each other - wearing masks, keeping our distance, not gathering in crowds, dining outdoors at our restaurants and bars. Let's keep it up!
I'm going to put these dates back out, so you can put them in your calendar. And we'll just hope that we all remain healthy and safe between now and October. During the pandemic time, we're switching from 90 minutes down to 60 minutes for Happy Hour, just another little way of keeping us safe. Happy Hour begins at 5:30 p.m. With fingers crossed, here are the upcoming Happy Hour Restorative Yoga classes:
Much love to you - stay well!
Fall In Love
It's been such a long time since we've been able to gather in stillness to relax, restore, and reboot!
Our theme for October is "Fall In Love". Autumn brings an emotional mix for many of us - melancholy and delightful all at the same time. Let's step inside those emotions and find stillness and power in body, mind and spirit.
We are limited to 12 participants so we can keep our social distance. Pre-Registration is REQUIRED. Masks are required as you enter the studio and mingle but are optional once you've settled on your mat.
Please bring your own mat, blanket(s) and eye pillow, if you have one. $15 drop-in or part of your Bakers Dozen or Monthly package.
A Deeper Grace
November's chill is in the air, the leaves have all fallen, we awake to morning frost, and it's not quite holiday time.
Fall is deep upon us, asking us to find a deeper grace, a deptof soul and self, a path to wholeness and wellness.
Join us for restorative yoga - one hour devoted to your complete rest, renewal and relaxation.
We are limited to just 12 participants in our socially-distanced studio, so pre-registration is required. Wearing your mask is mandatory until you've settled onto your mat (and then it's optional). Bring your own blanket(s) and eye pillow if you have one.
$15 drop-in or part of your Bakers Dozen or Monthly yoga package.
Ah, the beauty of the Winter Solstice ~ The day with the shortest amount of sunlight, that also marks the beginning of lengthening days, a little more light every day until the Vernal Equinox.
Rich with ritual and power, the solstice is a time to step inside yourself, to honor the dark and the light, the yin and the yang in our days, in our lives, and in our selves. Come spend an hour exploring your internal balance, releasing into that dichotomy to find your own equilibrium.
Our studio is defined by social distancing, so only 12 are allowed in. Pre-registration is required, as are masks until you land on our mat. You may, of course, choose to wear your mat during the practice.
$15 for drop-ins, or part of your Bakers Dozen or Monthly yoga package.
107 W. Main St. Freeport, IL 61032