with Damon or Sara
Massage with Damon Thomas , LMT
Damon Thomas, LMT
Damon studied at Rasmussen College, completing requirements as a Licensed Massage Therapist in 2010. In 2011, working with Jeff Primack's "Supreme Science Qigong", he was certified as a Level I Qigong Healing Form Instructor. This form helps people become aware of the energies all around us and how to tap into their healing potential.
He has received Wu Style TaiQi training through Nourishing Life, from Kai Van Bodegom-Smith, Lac. The Wu Style allows one to take their Qigong training deeper to more healing levels; he was recently certified as an instructor of Wu Style TaiQi.
Damon's training and his personal practice allows him to see and believe that bringing the breath into balance is the key to effortless action, energy, and healing.
You can schedule with Damon online or by calling Damon directly at 815-988-9483.
Massage with Sara Horn, LMT
Massage and MFR with Sara
30 minutes $45.00
60 minutes $70.00
90 minutes $85.00
Sara is available weekly, Tuesdays, Thursdays and Fridays.
Sara Horn, LMT, John Barnes Myofascial Release Practitioner
Sara has been a licensed massage therapist, completing her training at SOHMAR (School of Holistic Massage and Reflexology) in Downers Grove, Illinois. It was there that one of her massage instructors introduced her to John Barnes Myofascial Release (MFR) technique, and she found it so effective in reducing pain and increasing ease of movement in her own body that she decided to devote her future continuing education to learning the technique.
The intention of myofascial release is to create more flexible movement through the fascia, which is the body’s weblike connective tissue that runs through and surrounds all muscles and organs. This is accomplished through a very gentle, sustained pressure and stretch which serves not only to relieve muscle tension and pain, but to release fascial adhesions that may be holding or locking areas of the body in misalignment, often causing chronic pain and restricted movement.
Sara has been studying and practicing John Barnes Myofascial Release for nearly ten years, and offers this technique alone or in combination with massage. If you have questions or would like to make an appointment with Sara, please contact her directly at 331-250-2361 or firstname.lastname@example.org.