r and r

I just read the monthly e-letter from Betsy Rippentrop, PhD, a yoga teacher and psychologist with a studio and practice in Iowa City called Heartland Yoga, from whom I’ve had the pleasure of learning a couple of times. She is just finishing up a six-week break that she gave herself permission to take. (Wait, what?!) And it’s funny – just this morning I awoke with the urge to write. Writing blog posts, poetry and other musings is something I used to do a lot of, an exercise of skill and emotion that I really miss as it seems to take a back seat to everything else in my life. And I wanted to focus on the little break I’ve given myself this summer – one that doesn’t compare to six weeks, but

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